Your chance to refocus, recharge and relax.


My friend and fellow wellness professional Michelle Stanford and I have combined our respective skills to form The Balanced Body and Mind Company. Collaborating allows us to offer fantastic retreats to ladies who want to refocus, recharge and relax.

If you are stuck in a rut and in need of some ‘me time’, consider joining us for one of our wonderful weekends. Held at beautiful Devon venues, and bringing together likeminded ladies for a weekend of activities, relaxation and rejuvenation, our retreats are held periodically throughout the year. 

See below for dates and details of upcoming retreats, or message me if you are interested in holding a private retreat for a group of friends and family. 


Counting down to our next retreat…

Our next retreat date will be released very soon!








Why Treat Yourself To A Retreat?

All women can benefit from some time away from everyday life. A weekend with The Balanced Body and Mind Company will offer you time to relax and recover from any mental and physical challenges you have been dealing with. Any of our retreats will also encourage connection with like-minded people, time for reflection, chance to set intentions and the opportunity to try new things. Aside from being a genuinely enjoyable and lovely weekend, a retreat with The Balanced Body and Mind Company can provide you with clarity, new skills, motivation, support, advice and even new friends. You’ll certainly go home feeling refreshed, inspired and ready to make positive changes to your life. 

Got a question? Get in touch!

x Shield Logo
This Site Is Protected By
The Shield →